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Brown sugar comes with a caramel-like taste. It is white sugar but with added molasses. Aside from turning our meal with a sugary flavor, it has health benefits too. Like, molasses has minerals and other nutrients which in moderate amounts consumption are beneficial for digestion. Also keeps your gut healthy. Even in different research, it has been identified that it helps in getting relief from menstrual pain because of the potassium content. Moreover, it has fewer calories than white sugar, which makes it a healthier one too.
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